Have you wondered what some of the most successful athletes possess beyond skill?
Answer:
It’s mental toughness, determination, confidence, and a championship mindset that make the difference
Working With Athletes:
When you study elite athletes (professional, Olympic, major collegiate, young athletes) you will find that their nutrition, conditioning, and sport specific training are comparable. The championship mindset, mental toughness and confidence are the main differences. You have often heard phrases like “success is 90% mental and 10% physical” or “get your head in the game“, said by coaches, parents, and fans alike. These statements emphasize that the athlete’s mental game is critical for releasing one’s full potential in sports. Many athletes struggle to overcome mental limitations, more than physical limitations. Others may be trying to work back from injuries with little confidence. Being an ex-athlete myself, I understand the difficulties that go along with being an athlete and the issues and concerns it brings, not to mention the struggles and problems it brings. We offer Championship Mental Training to support peak performance of athletes in any sport, at any level.
Experienced Championship Mindset Training Services I Offer:
- Individual and Team Goal Setting
- Team Consultation and Team Building Techniques
- Visualization Exercises
- Focus Techniques (during and performance & while scouts are watching)
- Emotional Control/Pressure Management Training
- Life/Sport Balance Consultation
- Individual Psychotherapy and Counseling
- Overcoming Performance Anxiety
We also provide support to families navigating the collegiate recruiting process. We have assisted several families with scholarships and decisions to attend NCAA Division 1,2,3 schools, NAIA schools, NAIA and National Jr. Colleges. We will guide you through the recruitment process, step by step. From eligibility planning, to prioritizing schools, to providing support as you make a final choice.
